You know that feeling? When something completely natural makes you feel… wrong? That’s what guilt around masturbation does. And if you're in Udaipur dealing with this, you're definitely not alone. Many people who later speak with a sexologist in Udaipur say they carried this same quiet burden for years. Hundreds of people walk around with this weight anxiety that sits heavy in their chest over something that's actually a normal part of being human. The thing is, this guilt doesn't just appear out of nowhere.
Relatives may have shared their opinion about it being "dirty" or "shameful". Possibly you could have heard religious references calling for its sinful nature. You may have found out about some erroneous health belief that tied masturbation to a physical ailment or an act of weakness. Neither is true; it has no effect on your health whatsoever.
These messages stick. They burrow deep.
When adulthood arrives, the stress-free period of your sexual life can be contaminated with feelings of shame. Some people may even have anxiety related to it; others may have developed compulsive types of behaviors in an effort to stop their sexual activity and then feel guilty for not being able to do so. Some avoid relationships altogether for fear of being judged by their partners. This isn't just uncomfortable. It messes with your mental health. Your relationships suffer. Your sleep gets disrupted.
When Is It Time To Get Help?
If you're having any of the following:
Have you ever gone through similar feelings? If so, getting support from professionals may make a difference in your situation.
Dr. Amitabh Soni at Soni Hospital gets something important: your guilt isn't because you're broken. It's because you've been fed misinformation for years, and those beliefs need unpacking.
In a completely confidential space no judgment, just listening counselling helps you:
Replace myths with facts. A lot of people carry beliefs they've never questioned. Dr. Soni provides actual science-based information that replaces the nonsense.
Trace the roots. Where did these feelings start? Was it family messages? Peer pressure during school? Religious teachings? Understanding where it comes from is step one toward letting it go.
Build healthier perspectives. You'll learn to separate healthy sexuality from shame. To see that what you're doing is normal, not something requiring punishment.
Handle underlying issues. Sometimes the guilt masks something deeper performance anxiety, relationship struggles, or other mental health challenges that deserve attention too.
Speaking the truth to someone who is trained to hear the truth calmly can be extraordinarily powerful. Combining empathy and knowledge, Dr. Soni uses techniques that actually assist people in finding peace with themselves and their sexuality.
You aren't the only person who has walked into Dr. Soni's office and felt the way you do at this time and left with a feeling of relief and freedom from their burdened shoulders.
If you've read through this and thought, This is literally me, well, that in itself is progress. To acknowledge it is to admit it needs fixing. Reaching out to a sexologist in Udaipur is not a weakness; it is to live shame-free. At Soni Hospital, your privacy is guarded. Your feelings are acknowledged. And it all begins with a single conversation. Everyone's sexual self-deserved expression without guilt. Yours does, too.
Contact Dr. Amitabh Soni at Soni Hospital, Udaipur, and start your path toward freedom from anxiety and shame.
